Keeping up recovery in the warm weather
Hey everyone, Here in the UK, Summer has finally arrived, and it’s got me thinking about seasonal changes in our eating habits and how...
top of page
Home: Welcome
Search
Your body is not problem
Repeat after me: “My body is not the problem.” Your body isn’t the problem and it never has been. Diet culture may have convinced you...
Making peace with feeling full
Hey everyone, Today I wanted to talk a bit about feeling full! Fullness is a sensation which your Eating Disorder may fear due to the...
How to recover in a household where disordered Eating and Exercise is the norm
Today I wanted to talk a bit about how to manage Eating Disorder Recovery when you’re living with people who engage in dieting or disordered
Home: Blog2
Home: Subscribe
CONTACT
Home: Contact
bottom of page